Description

Yoga blocks are versatile props commonly used by practitioners to support and enhance their yoga practice. These blocks are typically made from foam, cork, or wood and come in various sizes, shapes, and densities. The primary purpose of yoga blocks is to provide stability, extension, and alignment assistance during yoga poses, stretches, and exercises. Yoga blocks can be used in a variety of ways to modify and adapt yoga poses to suit individual needs and abilities. They are particularly helpful for beginners who may have limited flexibility or mobility, as well as for experienced practitioners looking to deepen their practice. Yoga blocks can be placed under the hands, feet, hips, or spine to provide support, lift, or extension, allowing practitioners to achieve proper alignment and maintain balance in challenging poses. In addition to providing support and stability, yoga blocks also help increase flexibility and range of motion by allowing practitioners to gradually progress into deeper stretches and poses. They can be used to gradually increase the intensity of a stretch or to reduce strain on muscles and joints, making yoga more accessible and comfortable for practitioners of all levels. Yoga blocks are lightweight, portable, and easy to incorporate into any yoga practice. They can be used individually or stacked together to create different heights and configurations, depending on the pose and the practitioner’s preferences. Many yoga studios and fitness centers provide yoga blocks for use during classes, and they are also readily available for purchase online or at sporting goods stores. for Direct Sourcing from India Please Visit